The Higher Self Handbook of Tools for Transformation - 59 Ways to Create a New You!
Just as a butterfly was once a catepillar, the tools in this book will help you more fully express the uniqueness that is the truly you!
This book was designed to accelerate your growth and evolution. As you work with the exercises given, take note of the changes that occur. In releasing the old hurts and trauma's of the past, you will begin to percieve a new you coming into being. Someone who is more open, more free and experiences life in ever expanding ways.
Included are tools for :
- Releasing stress and promoting deeper more restful sleep
- Experiencing unconditional love
- Letting go of the pain from lost releationships
- Building a true partnership with your higher self
- Breathing exrecises specifically designed to promote inner peace and tranquility
- A simple way to release guilt that is highly effective...
and much more