The Art of Meditation Through
Guided Imagery
This book is a beginners guide to help you experience the benefits of meditation. It is filled with ideas, tools and suggestions for creating your own guided imageries.
In this book you will find
- 20 different guided meditations for personal growth.
- A comprehensive guide for creating your own guided imageries
- A simple progressive relaxation for entering the meditative state easily
- Clearly written and specific suggestions on how to gain the most from your meditation practice
- Simple techniques that make it easier for you to maintain a deeper state of relaxation
- A professionally recorded, energetically enhanced Cd is also available to use in conjunction with this book.
- Beautiful original photography throughout the book
To Purchase this book for $14.95
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To purchase the cd for $10
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